When you are in a place where you feel stuck, overwhelmed, and tired of how your life and relationships are going, change can feel impossible.
Well meaning pep talks from friends and family can fall flat, your coping strategies may not be working anymore, and the emotional fatigue can begin to affect many aspects of your life.
You might be wondering, “How much longer must I endure this pain?!” Waiting for something to change can feel unbearable. You may feel angry or disappointed in the people around you for not changing. You might be thinking, “This is not how it is supposed to be!”
I am here to tell you: Transformation is possible.
What we know from research is that therapy can significantly help people move from where they are to where they want to be. Through the unique relationship with a trained therapist, you can open to begin to experience:
- fresh engagement in life
Many people wonder how to choose a therapist as the process can seem overwhelming. This can become a barrier to
receiving the support, guidance, and education that you need to move to the next step.
This is your personal invitation, to take that next step now.
How much time have you spent learning about managing stress, communicating in a healthy way in your relationship, receiving others, or processing old hurts from the past? Most often we feel stuck and on quick analysis realize that when we hear ourselves say, “I don’t know WHAT to do” that it literally means, “I don’t KNOW what to do.” Enter trained therapist to help.
The role of your therapist is to provide empathy, support, direction, and guidance to learn the skills and strategies specifically designed for you, to ensure that you meet your life and relationship goals. I am an advocate for a fresh perspective and new information to shake away that which is no longer serving you in your life. It is my job to help you move from, “I don’t know” to “I know.”
Hello, I am Jenny Glick licensed marriage and family therapist and owner of the Counseling Center of Cherry Creek. Call me today at 720.457.3342 to see how I may support you in having the vibrant relationships you desire.
I look forward to hearing from you!